There are myriad reasons to exercise, and it’s demeaning that the main way to measure exercise success is in inches lost. I’m here to help you make peace with your body through one of the most amazing exercise programs EVER! If your goal is to lose weight – IT HAPPENS AT THE KETTLEBELL CLUB. If your goal is to be stronger – IT HAPPENS AT THE KETTLEBELL CLUB. If your goal is to release stress, have more energy, lower your blood pressure, sleep better, ward-off disease, have a stronger heart, teach your kids about healthy exercise habits, have better mobility, have better flexibility, or just have an hour of “me-time” – IT HAPPENS AT THE KETTLEBELL CLUB.